Despite $65 Billion A Year Sleep Aid Market, Americans Remain Sleep Deprived
Lady checking her smartphone at bedtime getty Regardless of a nearly $65 billion a year (and rising) sleep support market, ...
Tag: sleep
For World Sleep Day, Focus On Quality, Not Just Quantity
Girl sleeping. getty As we speak, March 18, 2022, is World Sleep Day. So many people know that we don’t ...
Kids’ sleep disrupted during the pandemic, study finds
Credit score: CC0 Public Area A two-year analysis overview of sleep research throughout the pandemic reveals that kids and people ...
Even moderate light exposure during sleep harms heart health and increases insulin resistance: study
Credit score: Pixabay/CC0 Public Area Shut the blinds, draw the curtains and switch off all of the lights earlier than ...
Study suggests travel can help balance out sleep hours
Fig. 1: Sleep exercise patterns and the relative change in sleep period for journey nights. Credit score: DOI: 10.1038/s41562-022-01291-0 A ...
